Books
The Now River: Practical Techniques for Living in the Present Moment
The Now River: Practical Techniques for Living in the Present Moment
The Now River: Practical Techniques for Living in the Present Moment
The following information originates from years of studying and teaching hatha yoga, stress management, meditation, and body awareness, as well as my private practice as a medical massage therapist. Although it has been my profession, the road to this knowledge has also been a very personal one. It's been said that we teach what we need t
The following information originates from years of studying and teaching hatha yoga, stress management, meditation, and body awareness, as well as my private practice as a medical massage therapist. Although it has been my profession, the road to this knowledge has also been a very personal one. It's been said that we teach what we need to know. I'm living proof of this adage. I am not a master of the techniques and paradigms that will follow. Precisely because I need them in my own life, I continue to teach them, practice them and share them here with you.
$20 includes shipping
Contact me at nbloemer@fuse.net for a copy of the book
Notes from the Journey
The Now River: Practical Techniques for Living in the Present Moment
The Now River: Practical Techniques for Living in the Present Moment
This book contains a series of essays
penned and published by the author
between 1993 and 2023.
Some essays recount challenges experienced and the lessons they provided; some attempt to explain spiritual insights gleaned along the way; some offer perspectives, tips, and techniques that have proven interesting and effective in navigating
This book contains a series of essays
penned and published by the author
between 1993 and 2023.
Some essays recount challenges experienced and the lessons they provided; some attempt to explain spiritual insights gleaned along the way; some offer perspectives, tips, and techniques that have proven interesting and effective in navigating this journey called life. Relax and enjoy!
Available in Print and ebook at
Amazon.com