- Would you like to explore meditation but don’t know where to start?
- Have you been impressed by reports of the benefits of meditation
but don’t know how to incorporate those benefits it into your life?
- Would you love to have time specifically set aside to explore a meditation practice
unique to your preferences and circumstances?
Consider this online six week series your gateway into meditation and mindfulness. Even if you already have an established or sporadic personal practice, this series offers dedicated time and space to spend with your inner stillness, perhaps experiencing it in novel ways.
Each week’s session will include:
By the end of the series, you will:
All Sessions are online, so you can participate from your own comfort zone!
Dates: January 12 – February 16, 2023 (six consecutive Thursdays)
Time: 6:30 PM – 8:00 PM
Fee: $120 for entire series or $25 per individual session
*Fee includes access to the session recording for 30 days
Send a check to Nancy Bloemer at P.O. Box 44, Melbourne, Kentucky 41059 or electronically at https://paypal.me/practicalwellnessorg?country.x=US&locale.x=en_US
** A Zoom meeting link will be sent to you after you have registered
In a world filled with distraction, give yourself the gift of focused stillness
When asked "How has participating in the “Cultivating a Mindfulness/Meditation Practice Series” impacted you personally and/or professionally?"
When asked "What do you consider the most important things you learned or experienced in this series of sessions?"